Food Inspiration!

  • Immune Boosting Smoothie

    by Fitness Belles
    This zingy, bright smoothie has the best pale green colour 😍🥑🥝🍌🌱💚 Whizz up 1 banana, 1 Kiwi, 1 avocado plus a cup of any type of milk. High in Vit ...

  • Vegetable Stew with Dumplings

    by Fitness Belles
    Vegetable stew plus hearty DUMPLINGS!! It’s all about the comfort food for lots of us at the moment in these testing times. This hearty recipe ca...

  • Bug Fighting Soup

    by Liz Bunyard
    Bug Fighting Soup 🤒🤧 Trying to swerve the winter bugs with this immune boosting recipe... 🤞🏼🤞🏼🤞🏼 Ingredients: 2 Large carrots, one red pepper, larg...

  • Black Bean Stew with Halloumi

    by Liz Bunyard
    Black bean stew with halloumi So warming and delicious.   Ingredients: Olive oil 2/3 garlic cloves, crushed 1 white onion 1 yellow pepper 1 gre...

  • Squidgy Brownies

    by Liz Bunyard
    Ingredients: 175g Cooked & Mashed Sweet Potato 75g Nut Butter 35g Cacao Powder  50g Maple Syrup (You can add a little more Cacao and Maple Syru...

  • Refined Sugar Free Banana Cake

    by Liz Bunyard
    This freezes beautifully and it’s very versatile.. try adding walnuts, pecans, raisins, dates, vanilla powder or whatever you like. Or you can keep...

  • The Dream Smoothie

    by Liz Bunyard
    THE DREAM SMOOTHIE ✨ Whizz up 1 banana, 1 big spoonful of peanut butter, dollop of plain yoghurt, half a cup of almond milk, ice 💜💜💜 

  • Chocolate milkshake

    by Liz Bunyard
    Chocolate Milkshake at breakfast 😋 Perfect for the children 💕 Whizz 1 really ripe banana, big spoonful cocnut yoghurt, big spoonful Cacao powder,...

  • Store cupboard vegan curry

    by Liz Bunyard
    Be prepared! Keep this little lot in the cupboard for any time you need to whip up an impressive meal without a visit to the shops!  Tins: Jackfru...

  • Protein Porridge

    by Liz Bunyard
    🤩 This is AMAZING and perfect for cold mornings... To make: Half water, half Coconut Milk (or any type of milk) porridge oats, 2 heaped dessert spo...

  • Veggie Chilli

    by Liz Bunyard
    ❤️ Big Batch of Veggie Chilli 🌶🌶 Perfect to cook for friends on Bonfire Night plus you can freeze portions and heat up for lunch at work. Recipe: A...

  • Ultimate Winter Soup

    by Liz Bunyard
    If you’re struggling with winter bugs or if you’re just cold, EAT THIS ... Lightly fry Garlic (loads), Ginger (loads), Spring Onions, Pak Choy. Add...