Yoga

Beginners Hatha Yoga Class

A gentle practice for all levels, includes key postures, the importance of breath and simple meditation techniques. Improve strength, flexibility and balance, settle a busy mind, protect yourself from injuries.

 

Longbridge Deverill Village Hall, Nr Warminster, Wiltshire 

Wednesdays 10:30-11:30am £7.50

(Please bring a mat for this session, I do have some spares though if needed!) 

Please message me to book